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The fact that there are things in this world that we can’t affect can cause stress. We like to believe that we have more power than we actually do. To decrease your stress you need to accept that your limitations aren’t a sin. There are limitations that are all in your head but that isn’t always the case. Also when you feel pushed that might be an indication you need to make a change in your life.
The Reading in More Depth
ING
Be willing to change and grow.
NEED
Be aware of your limitations and don’t be ashamed of them.
IS
Acknowledge when the only limitations are in your mind.
PEORTH
Accept that there are outcomes that can’t be influenced by you. Sometimes things happen and you have no control over them.
HAEGL
When your daily routines changes it could be an indication that you will need to change in turn.
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